The Glorious Way — Program Terms

These terms sit alongside the Healthy Free Life Terms and Conditions, Privacy Policy, and Informed Consent, which stay in force and cover everything not listed here. This page covers only what is specific to The Glorious Way. Section 1 holds the dates, price and deadlines for each cohort; find the cohort you enrolled in. Sections 2 to 7 apply to every cohort.

1. Cohort schedules

The Glorious Way is an 8-week online coaching program for Christian women, delivered by Healthy Free Life (Katrina Sequenzia, RN, CHC, and Chris Sequenzia, PT, CSCS). It is education and coaching. It is not medical care, medical nutrition therapy, or treatment of any condition, and it never advises you to start, stop, or change a medication. See the Informed Consent.

All times are Eastern. Dates may shift for illness, emergency, or events outside our control; we will tell you by email.

November 2026 cohort

(Everything in this box is specific to the November 2026 cohort. Enrolled: October 27 to November 1, 2026.)

Dates. Prep opens the moment you enroll. Week 0 (orientation, app tour and your first assessment) opens Monday, November 2, 2026. Weekly lessons release Fridays at 5:00 a.m.: November 6, 13, 20 and 27, and December 4, 11, 18 and 25. Live coaching calls are Mondays at 8:00 p.m.: November 9 and 16; November 30; December 7, 14 and 21; and the final call and graduation on Monday, December 28, 2026. Office Hours with Chris are Wednesdays, 12:00 to 2:00 p.m., and Thursdays, 11:00 a.m. to 12:00 p.m., beginning Wednesday, November 11.

Thanksgiving week (November 23 to 29). There is no coaching call and no Office Hours that week. Send us your questions and we will answer them by email.

Live workouts. Monday to Friday with Chris, from Monday, November 2, 2026 through Friday, January 1, 2027. There is no live workout on Christmas Day.

Deadlines. First assessment (your guarantee baseline) by Sunday, November 8, 2026. Final assessment (your Week 8 assessment) the weekend of January 2 and 3, 2027. Results Guarantee claims by Monday, January 4, 2027 (seven days after graduation).

After the program. The community and the app stay fully working through Monday, January 4, 2027 (one week after graduation). On that day the whole app becomes read-only, as described in Section 5.

Price and codes. $597 paid in full, or three monthly payments of $227 (total $681). The Holiday Head Start: code HOLIDAYFULL takes $300 off the pay-in-full price, bringing it to $297. Code HOLIDAYPLAN takes $100 off each of the three monthly payments, bringing them to $127 each (total $381). A code must be entered in the coupon box at checkout; it cannot be applied afterwards. One code per person, one use, and codes cannot be combined. The program, coaching, resources and guarantee are the same at any price.

Waitlist bonus. Waitlist members who enrolled by Wednesday, October 28, 2026 at midnight also receive the Ultimate Weight Loss Supplement Guide.

October 2026 cohort

(Everything in this box is specific to the October 2026 cohort and is kept as the record for the women who enrolled then. Enrolled: September 22 to 27, 2026 for the first window and October 1 to 4, 2026 for the second.)

Dates. Prep and Orientation open the moment you enroll. Week 0 opens Monday, October 5, 2026. Weekly lessons release Fridays at 5:00 a.m. Eastern beginning October 9. Live coaching calls are Mondays at 7:00 p.m. Eastern: October 12, 19, 26; November 2, 9, 16; no lesson or call the week of Thanksgiving; November 30; and the final call and graduation Monday, December 7, 2026. Office Hours with Chris are Wednesdays, noon to 2:00 p.m. Eastern, beginning October 14.

Deadlines. First assessment (guarantee baseline) by Monday, October 12, 2026. Results Guarantee claims by Monday, December 14, 2026. Live workout bonus: two months from cohort start. Community interactive through December 14, 2026 (7 days after graduation), then read-only. Plate scoring and adjustment recommendations switch off at graduation.

Founding Challenge codes. FOUNDER300FULL takes $300 off the pay-in-full price, bringing it to $297. FOUNDER300MONTH takes $100 off each of the three monthly payments, bringing them to $127 each (total $381). A code must be entered in the coupon box at checkout; it cannot be applied afterwards. One code per person, one use, and codes cannot be combined. Founding Challenge pricing is for the October 2026 cohort only and replaces any former-student or Academy-member code. In exchange for founding pricing you agree to give us brief written feedback during the program and to complete an end-of-cohort feedback survey. The program, coaching, resources and guarantee are the same at either price.

2. What's included

  • The Glorious Way Method and eight weekly lessons with one assignment each
  • Weekly live 60-minute coaching calls on the dates listed for your cohort, with replays posted by noon the following day
  • Weekly Office Hours with Chris
  • The Glorious Way app: daily check-in, plate scoring by photo or by hand, weekly assessment, weekly challenge tracking, weekly menus and grocery lists
  • The cohort community, including prayer requests and praise reports
  • Bonus 1, Easy Eats Meal Prep System; Bonus 2, Real-Life Eating Toolkit; Bonus 3, twenty recorded workouts plus two months of live workouts with Chris, Monday to Friday
  • Any cohort-specific bonus listed for your cohort in Section 1

Not included: one-to-one coaching; individual written feedback between coaching calls; future cohorts or curriculum updates; The Glorious Way Next Level; medical diagnosis, treatment, or medication advice; eating-disorder treatment; crisis counseling of any kind.

3. Price and payment

The price, the payment plan and any codes for your cohort are listed in Section 1. On the payment plan, the first payment is due at enrollment; the second and third are charged automatically to the same payment method on the same calendar day of the next two months.

A payment plan is an agreement to complete all three payments. If a payment fails, we retry the card and email you. You have 7 calendar days to update your payment method; access stays open during that time. After 7 days, access to coaching, the community, and course materials may be paused until the account is current, and the remaining payments remain due. Access is restored once the account is current.

If you are a current Academy member. The day after you join The Glorious Way we pause your Academy billing for 60 days. Your Academy access stays open throughout the pause. Your next Academy charge is your first regular billing date after the 60 days end.

4. The Results Guarantee

Follow the plan. If you don't lose weight or inches, we refund every payment.

You qualify for a full refund if, by the end of the eight weeks, you have not lost any weight or any inches compared with your Week 0 baseline, and you did these three things, all recorded in the app:

  1. Completed your weekly challenge at least 5 days out of 7, in at least 6 of the 7 challenge weeks.
  2. Completed your weekly assessment each weekend, including your weight and your measurements. The assessment is how the guarantee is measured. Measuring is optional in the program, but if you choose not to record weight and measurements, you are not covered by the guarantee.
  3. Attended each Monday coaching call live, or watched its replay within 7 days. Replay views are recorded in the app.

Baseline. Your starting weight and measurements are the ones you record in your first assessment in the app, which must be completed by the baseline date listed for your cohort in Section 1. No baseline, no comparison, no guarantee.

What counts. Any loss of weight, or any loss of total inches, at your final weekly assessment compared with your baseline. Either one counts.

How to claim. Email katrina@healthyfreelife.com by the claim deadline listed for your cohort in Section 1 (seven days after graduation) with the subject line "Glorious Way guarantee." We check your app record against the three conditions and your baseline. If you qualify, we refund every payment you made and cancel any remaining scheduled payments within 7 business days. Your access to the program, the app, the community, and the bonuses ends when the refund is processed.

Limits. One guarantee claim per person. The guarantee does not apply to a purchase made with a chargeback pending or completed. It does not guarantee any specific number of pounds or inches, any medical outcome, or any change in labs, blood pressure, or medication. The guarantee is measured on the app's records; if the app is unavailable for reasons on our side, we will accept your own written weekly log for those weeks.

Grace. You do not have to be perfect. The conditions are built for real life: five days of seven, six weeks of seven. A bad week does not void the guarantee.

5. Access after the cohort

Some of what you receive is yours to keep. Some of it is coaching, and coaching ends when the program does. Here is the line between them.

What stays with you

  • Lessons, recipes, resources, and replays: yours to watch and read for as long as Healthy Free Life maintains the platform. Future cohorts and future curriculum updates are not included.
  • Your app history: your past menu plans, daily check-ins, weekly assessments, weight and measurements, plate scores, progress, saved verses and your why stay in your account and remain visible to you for as long as we maintain the platform. Your record is yours to look back on.
  • Recorded workouts: the twenty recorded workouts stay available with the course.

What ends

  • Live coaching and Office Hours: these run through the eight weeks and end at graduation.
  • Live workouts: they run for the period listed for your cohort in Section 1. Live workouts after that period are part of The Glorious Way Next Level, which is a separate purchase.
  • The app's working tools: new weekly assessments, weekly menu planning (creating new menus), plate scoring and adjustment recommendations, and the other tools that keep working week to week are coached features. They are active while you are working with us and we are reviewing your assessments. They stop on the date listed for your cohort in Section 1, when the app becomes read-only. Individualized food and plate feedback is something we give inside an active coaching relationship, not something we leave running afterwards, so it is not available after that date unless you continue with us in The Glorious Way Next Level. Everything you already have stays visible to you; new menus, new assessments, new scoring and new recommendations do not continue.
  • Community: interactive through the cohort and until the date listed for your cohort in Section 1, then read-only.

6. Your part

You agree to the general Terms and Conditions and Informed Consent, including: keeping other members' names and stories inside the community; not sharing lessons, recordings, or materials outside the program; and our right to record coaching calls and use them as replays and, with your permission, as testimonials. If you would rather not appear in a recording, keep your camera off and use the chat.

7. Changes and cancellation

Outside the Results Guarantee, payments are non-refundable. If you leave the program early, remaining payment-plan installments are still due. We may remove a member who disrupts the community or violates the general Terms, without refund. We may adjust dates, coaches, or delivery method when circumstances require, and will tell you by email.

Last updated October 26, 2026.